FAST FOOD CENTER - ARE HARMFUL TO HEALTH.

WE PEOPLE BORN TO LIVE WITH A HUMAN PART IN THE ANATOMY IS CALLED STOMACH.
AT BIRTH WE ARE FEEDED FROM MOTHER.
THEN MILK FOODS AND FOOD SUPPLEMENTS FROM CHEMIST SHOPS .
THEN VEGETARIAN AND NONVEGETARIAN FOODS.
PREPARED AT HOUSE IS NOT CAUSING ANY HARM TO OUR HEALTH.
PREPARED AT HOTELS SOMETIMES CAUSES HARM TO HEALTH.
OUR FOOD CONSUMPTION DESIGN SHOULD BE AS FOLLOWS:-
HEAVY BREAKFAST ,HALF PORTION OF BREAKFAST LEVEL AT LUNCH AND HALF PORTION LEVEL OF THE LUNCH IN NIGHT.
FOR EXAMPLE IF YOU TAKE 20 CHAPPATIES/BREAD/IDDLIES IN BREAKFAST THAN THE FOOD LEVEL OF LUNCH IS TO BE 10CHAPPATIES/BREAD/IDDLIES - IN MEASURE
AND IN NIGHT THE MEASUREMENT IS TO BE HALF OF THE LUNCH.
AT NIGHT THE FOOD MUST BE CONSUMED BEFORE TWO HOURS TO BED.
ABOVE ALL TO MEET OUT OUR POVERTY ,LOT OF ROAD SIDE STALLS AS FASTFOOD CENTRE SELLING FOOD. MAY GO FOR THIS FOOD VERY RARELY SINCE MOSTLY HARMFUL.
FOOD IS GOD.RESPECT IT .DONOT WASTE IT .SHARE IT WHEN FOUND IN EXCESS.GOOD FOOD WILL LEAD GOOD HEALTH.